7d • Golden Nuggets
A little nugget from our May Mentorship
In April we focused on Safety, leading us into May on Trust in our 5-month Authentic Power Series.
In May, we’re gently building on what we opened in April…
Because once safety is felt…Trust becomes possible.
Not forced.
Not figured out.
But felt.
Most of us think we need certainty, answers, or the “right” decision…But underneath all of that… is trust.
Trust in yourself.
Trust in your inner voice.
When you feel trust.
You stop searching outside of yourself.
You take aligned action, even when it feels small.
When trust isn’t there, you question yourself.
You stay stuck between choices.
But trust doesn’t come from having all the answers…It comes from being willing to listen.
Right now, in this moment…Without trying to fix or change anything…
Can you notice this. Awareness without judgment.
Where do I feel trust in my body?
Where do I feel hesitation or doubt?
No judgment. Just awareness.
What did you notice?
Journal Prompts:
Where in my life am I not trusting myself right now?
What does trust feel like in my body?
What is one small way I can practice trusting myself this week?
I’m so excited to continue building this with you and to house all of this goodness here in Skool.
Have a beautiful day 🥰
Much love to you 💃💃💫
Ps. Please join Pat & Angela in a live chat today on Skool. 🤞We can all hear each other.
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A little nugget from our May Mentorship
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Before we can clear internal clutter or step into authentic power, we must first learn how to return to safety within ourselves, our nervous system.
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