Click on the Classroom tab to watch the tutorials. As of right now you’ll see a tab called ‘The Basics’ Go through and watch all 4 of the videos under that tab before moving onto anything else in the near future. 👊🏼

My Everlast Elite gloves died after 6 months. Been getting way more into boxing lately so I wanna grab a solid pair of bag gloves + sparring gloves that won’t die on me. What do y’all recommend? I’m thinking about grabbing the Rival RB10s. Lmk what you’re using

Just had my first spar, got my ass whooped, never again. Lock in with me 🔐

For you guys who struggle to pin down opponents who seem like they’re never quite in range or have tricky footwork. This should help!

What should I do at the end of a boxing session? I thought of push ups and some other muscular workouts but I already do calisthenics on the other days in the week.