Click on the Classroom tab to watch the tutorials. As of right now you’ll see a tab called ‘The Basics’ Go through and watch all 4 of the videos under that tab before moving onto anything else in the near future. 👊🏼
Hello I’d like to inquire about something regarding boxing training How many days a week should a boxer dedicate to jumping rope, and how much time should be spent on it in the traning?
few clips from one of my sparring sessions. thinking about making a breakdown video so you guys can see the mentality behind everything here, there’s definitely at least something you can all take away from this.