2d • Training & Ai
New Claude Skill - Build Like the Pros
- took a bit longer then anticipated to get it right, but finally got something dialed in!
Built a skill that writes you a bodybuilding plan where every muscle group is trained in the actual style of a world-class pro. I ran their real training videos through Claude and built each guy's profile from their own words: how they actually train that body part, their signature moves, rep schemes, and the cues they coach.
The default dream-team, straight from your thread:
- Shoulders - Mike Thurston
- Chest - Chris Bumstead
- Back - Simeon Panda
- Waist - Ryan Terry
- Conditioning - Jesse James West + Seth Feroce
Best part - it's fully self-contained. Copy it, paste it into Claude, tell it your goal and days per week, and it writes your week. No coding, no plugins, nothing to install. Want different guys? Just swap them in.
Full skill and setup here:
- curious on what your thoughts are on a focused Claude body building skill? Have you guys dabbled in anything like this with Caliber?
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New Claude Skill - Build Like the Pros
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