Start Here!
New here? Start with this. A quick orientation to how the community works, what you're going to build, and the one safety note that matters (your AI is a training partner, not your doctor or coach). Five minutes, then you're ready for the challenge.
0%
AI Training 101
New to training with AI? Start here. The basics of using AI for your training: what it is good at, the mistakes to skip, and the habits that make it work. Read these before you build anything.
0%
Unlock for $99
The 7-Day Athlete AI Challenge
Join 1200+ other athletes that have already completed the viral Athlete AI 7 Day Challenge.
Here you will build your own AI training system in 7 days, on your own data, no coding experience needed. I've written the prompts, you follow along step-by-step.
The challenge will teach you the basics of Claude Code and how to actually use AI to 10x performance. Connect your wearables (Garmin, Coros, Strava etc.) and build a fitness agent, fueling plan, and recovery check that you customize entirely.
0%
Unlock at Level 2
Advanced Athlete OS
Graduated the 7-Day Challenge? This is where it gets serious. Turn your Athlete OS into a living command center: see it as a 3D brain, put it online, and set it loose in the cloud so your coach texts you every morning. Each lesson unlocks the next.
0%
Connect Your Data
Plug your watch, ring or app into AI. Open your device's folder and follow the guide: Garmin, Strava, Whoop, Oura, Coros, Apple Health and more. Once your data is connected, every prompt in the library gets smarter.
0%
Prompt & Skill Library
Copy, paste, train. Every prompt and Claude skill in one place, sorted by sport and goal: running, ultra, Hyrox, triathlon, strength, recovery, fueling and race planning.
0%
Builds & Agents
The bigger builds. Set up your own AI coach on Telegram or Slack, analyze your running form and bike fit, and take back your data from the apps you pay for. Most of these use Claude Code.
0%
Gear & AI News
Watch comparisons, app updates and the AI news worth knowing, broken down for athletes.
0%
The Library
Every prompt, setup guide, and template in one place. Copy, paste, done. Start with the connection guides to plug in your data, then grab the prompt pack for plans, race research, fueling, taper, and recovery. It keeps growing as the community builds.
0%
1-9 of 9