New here? Start with this. A quick orientation to how the community works, what you're going to build, and the one safety note that matters (your AI is a training partner, not your doctor or coach). Five minutes, then you're ready for the challenge.

Build your own AI training system in 7 days, on your own data, even if you have never written a line of code. Connect your Strava, build a plan in your coaching style, a weekly review agent, a race dossier, a fueling plan, and a recovery check, then bring it all together in your own Athlete OS dashboard. One short build a day. You own everything you make.

Every prompt, setup guide, and template in one place. Copy, paste, done. Start with the connection guides to plug in your data, then grab the prompt pack for plans, race research, fueling, taper, and recovery. It keeps growing as the community builds.