Speed tool/osso substitute · Aspen Movement Coaching

Speed tool/osso substitute

OK team,

for those of you that were keen to get a speed tool but weren't keen to spend $600 to get a pair I think I have a potential substitute. I can tell right now that the grip/handle on the official speed tool will be a lot better than this but this should work for most of the bigger movements.

I'll buy one of these myself to test it out but it may be a viable option. and its only $69.

I'll keep you posted

https://www.bluefitness.com.au/products/2-5kg-weight-plate?srsltid=AfmBOoqSFNYD6WUEJR4_IERvpVC2PLOClWn0Pupk8_L4tRD0TdAZ5NyR

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