7d • Your Experience
Week 3 day 4
I guess I didn’t really apply myself the round of these movements but my body was exhausted after this. Dripping in sweat and felt like I actually worked out hard for the first time in I can remember. Definitely feel unbalanced when I try to stabilize with my left leg, hip drops when I lift my right leg (primary pain is in my low left side usually so gotta be a correlation, right?).
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Week 3 day 4
skool.com/aniamoves
active people who refuse to let their body be the thing that limits them
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