the Skyline Race is coming up! Here's a chance to flex your hard work. Our partners at Camp Gladiator are helping folks stay fit this year by building a Run Team for the Skyline 5K, 10K, and Half Marathon, and I’d love to see you out there with us. It’s a fun, supportive group, and having an event on the calendar always makes it easier to stay consistent with training habits. Below are the details if you want to check it out (plus a discount code): Race Info: https://www.runproject.org/skyline-half-race/ Date: April 18th, 2026 Race Starts 7:00am Virtual Options available. Registration Link: (Join the Camp Gladiator Run Team) https://raceroster.com/events/2026/109099/2026-skyline-half-marathon-10k-and-5k 10% Off Registration: RPLOCAL10 If you want to talk more about distances, training, or what the team looks like, DM me directly. Hope to see you on the team! -BJ

This Friday, March 6th, we’re running a Fitness Roadmapping Workshop at the 1230p Coffee Chat LIVE on Skool. We’ll map out your 2026 goals and break down what it actually takes to reach them. We’re chasing progress, not a destination. Small wins. One direction. Consistent action. Poll: Will you be participating in the Fitness Roadmap Workshop?

Unfortunately we have to reschedule tomorrow's Weekly Onboarding call due to a conflict. Poll below to choose a new time. If no responses by end of day, we will do 4pm.

This Friday at 12:30pm we’re doing a live Coffee Chat at AA Studio and ranking common workout splits (full body, upper/lower, push-pull-legs, etc.). The goal is simple: help you pick a split that fits your real life so you can build a schedule that actually works for you in 2026. Bring: - how many days you can realistically train (2–6) - your main goal (fat loss, strength, muscle, performance, consistency) - what usually gets in the way (time, energy, schedule) Drop a comment with your goal and how many days you can train, and I’ll help you choose a starting point live. Link to Live: https://www.skool.com/live/PKZSBLfSQ4d

The studio will be closed for the week of Christmas (Dec21-Dec28). Please check the Calendar tab for end of year classes and workshops.