A wise grandmaster one said... Do or do not. There is no try... Most people postpone change... @Teevee Aguirre did the exact opposite. 🏆🔥 ​ ​Consistency is the loudest thing you can bring to this group, and Teevee just set the volume to 100 when he CHOSE to prioritize life. ​Wrapping up the year with nearly 20 sessions since joining alone is a masterclass in discipline. While most people are hitting the "pause" button for the holidays, Teevee decided to finish 2025 stronger than he started. ​This is what it looks like when you stop "trying" to work out and start making it a non-negotiable part of your life. No matter the weather or the seasonal chaos, he showed up and made a change. #communityfitness #MVP2025 #showup #showout

Recording from today's coffee chat! What's your favorite gym split?

This Friday at 12:30pm we’re doing a live Coffee Chat at AA Studio and ranking common workout splits (full body, upper/lower, push-pull-legs, etc.). The goal is simple: help you pick a split that fits your real life so you can build a schedule that actually works for you in 2026. Bring: - how many days you can realistically train (2–6) - your main goal (fat loss, strength, muscle, performance, consistency) - what usually gets in the way (time, energy, schedule) Drop a comment with your goal and how many days you can train, and I’ll help you choose a starting point live. Link to Live: https://www.skool.com/live/PKZSBLfSQ4d

The studio will be closed for the week of Christmas (Dec21-Dec28). Please check the Calendar tab for end of year classes and workshops.

Today's coffee chat we tested out some new equipment.... and got attacked by bees.