Nov '23 (edited) • Nutrition
Food for monday
Breakfast 8.00am Banana ,mixed berries almond milk and these powders!800ml
Lunch Bento box tuna bake 450 grams
Dinner Tuna bake 450 grams 2 litres of water for the day!
0
0 comments
Food for monday
skool.com/alphaacademy
A brotherhood for exhausted high-performing men here to reclaim strength, purpose & pride—while getting in ridiculous shape and regaining confidence.
Leaderboard (30-day)
1
+2
2
+1
Powered by