Become a MyFitnessPal Black Belt šŸ„‹
I know MyFitnessPal frustrates the shit out of you.
You’d probably rather chew glass than figure out how to track calories.
But think about it — you record your bench press weight each week so you can make progress and get stronger, right?
MyFitnessPal is the exact same — but for your food.
And as I’ve said a hundred times…
Your results are based on what goes in your cake hole.
āž”ļø Too much = you’re a fat cunt.
āž”ļø Too little = you’re exhausted.
To make it easier, I’ve got a full training course on how to use MyFitnessPal — if you haven’t gone through it yet, CLICK THIS LINK TO START AT THE BEGINNING OF COURSE.
But here’s the real game-changer:
Learn to use the "Meal Save Function".
It’ll save you a shit ton of time and make tracking almost effortless.
Watch the video below to see how it works.
Once you nail this hack, you’re officially a MyFitnessPal black belt.
Giddy up.
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Damien Hennigan
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Become a MyFitnessPal Black Belt šŸ„‹
Alpha Academy
skool.com/alphaacademy
A brotherhood for exhausted high-performing men here to reclaim strength, purpose & pride—while getting in ridiculous shape and regaining confidence.
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