I know MyFitnessPal frustrates the shit out of you.
Youād probably rather chew glass than figure out how to track calories.
But think about it ā you record your bench press weight each week so you can make progress and get stronger, right?
MyFitnessPal is the exact same ā but for your food.
And as Iāve said a hundred timesā¦
Your results are based on what goes in your cake hole.
ā”ļø Too much = youāre a fat cunt.
ā”ļø Too little = youāre exhausted.
But hereās the real game-changer:
Learn to use the "Meal Save Function".
Itāll save you a shit ton of time and make tracking almost effortless.
Watch the video below to see how it works.
Once you nail this hack, youāre officially a MyFitnessPal black belt.
Giddy up.