What's up FAST? Just joined the community, great to be here. My name is Sulav. I was born in Nepal, I grew up in Silicon Valley, California and Austin. 2 years ago I actually used to be an online fitness coach myself, so I came here to support. I know the importance of health and fitness, so love what you're doing. Looking forward to connecting with everyone :) Also, I think fasting is great! I did that yesterday and it kept me so focused.

Hello everyone! 👋 Really glad to be here! I'm a 26 years old and I've learned about fasting a couple of years ago. My body has gone through a big transformation in the past few years and I lost around 10kg! I'm doing my second half marathon tomorrow which is exciting! All of this is thanks to fasting, eating clean and working out. Will post how it goes! ps. I have my own fasting app called Fast Slow which is FREE to download for iPhones. Check it out and let me know what you think!

hows it going! @Araz Stepanian my name is aj i have been a health and fitness coach since 2017 good connecting with you!

Looking forward to all that Righteous Gainz will bring fourth!! Time to hit the classroom 🔥🔥🙏 - Adam

Just getting started here. Looking forward to moving forward and up!