Hello everyone! 👋 Really glad to be here! I'm a 26 years old and I've learned about fasting a couple of years ago. My body has gone through a big transformation in the past few years and I lost around 10kg! I'm doing my second half marathon tomorrow which is exciting! All of this is thanks to fasting, eating clean and working out. Will post how it goes! ps. I have my own fasting app called Fast Slow which is FREE to download for iPhones. Check it out and let me know what you think!