What's up FAST? Just joined the community, great to be here. My name is Sulav. I was born in Nepal, I grew up in Silicon Valley, California and Austin. 2 years ago I actually used to be an online fitness coach myself, so I came here to support. I know the importance of health and fitness, so love what you're doing. Looking forward to connecting with everyone :) Also, I think fasting is great! I did that yesterday and it kept me so focused.