18d • Strength + Cardio
Strength training form audits
Use this thread to post your strength training videos! I will respond with form and technique audits! 💪🏽. I can also go first!😉
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Strength training form audits
skool.com/alohaalyssafit
Best community for women who want to build muscle and lose fat. Learn systems that get your time + body back. Fitness, strength & nutrition made fun!
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