Week 2 Day 1
Went to the gym and just did an around the world workout on machines for 30-40 minutes. I promise to sleep early tonight.
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Julie Iinuma
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Week 2 Day 1
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Aloha Alyssa Fit -Strong Women
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Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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