Nov 1 • Strong+ Lean Current Mbr Chat
Thank you!
Thanks, everyone for a fun 8-weeks. I didn’t do much to earn any badges but went to the gym and got a bit stronger. Thank you, Alyssa, for your generous tips and never giving up on us. Guests, Dr Lori and Azul, were awesome too. Cheers to many more years of healthy and strong habits!! 🥰😎💪
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Thank you!
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Get strong + lean @ home in midlife. Recipes, workouts, workshops & more. Leverage the power of psychology, accountability, & community to thrive.💪🏽
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