Muscle as a requirement for safe fat loss; my GLP-1 story
Fourth and final week of the inaugural round of the Muscle-Building Challenge. ๐Ÿ’ช
We laid the โ€œbricks and cementโ€ of a solid bodyโ€”now we get to the fun part -design and refine with calorie customization for fat loss.
If the above is you, Aprilโ€™s fat loss challenge (premium tier) is where it gets exciting.
Youโ€™ll learn the system of how to lean out (without suffering)โ€”even on vacation, during caregiving, and in the middle of chaosโ€”while keeping your hard-earned muscle.
If youโ€™re still building your muscle foundation, and not quite ready for Aprilโ€™s Get Lean Challenge, thatโ€™s also a huge win.
๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ ๐˜€๐—ผ๐—น๐—ถ๐—ฑ+๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—ฏ๐—ผ๐—ฑ๐˜†โ€”๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—น๐—ฒ๐˜๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—น๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ป ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด, ๐˜๐—ต๐—ฟ๐—ผ๐˜„ ๐—ผ๐—ป ๐—ฐ๐—น๐—ผ๐˜๐—ต๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ณ๐—ถ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ด๐—ผ๐—ผ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐˜€๐—บ ๐—น๐—ผ๐—ป๐—ด-๐˜๐—ฒ๐—ฟ๐—บ.
Weโ€™ll be here when youโ€™re ready for the lean phase at any time-you get to choose because the challenges keep running all the time!
Tune in to tonightโ€™s call to learn more about Aprilโ€™s Get Lean challenge and hear about
(Replay will be uploaded into the Muscle Challenge Course within the classroom!)
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Alyssa Furukawa
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Muscle as a requirement for safe fat loss; my GLP-1 story
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Aloha Alyssa Fit -Strong Women
skool.com/aloha-alyssa-fit-strong-lean-7501
Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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