Day 12. Habit Builder Challenge. Track it.
What we measure, we can improve on.
When we track, we make progress visual. Our brain likes proof of progress and it serves as encouragement to keep going.
What are you choosing to track today? Not to never miss a day and feel bad about it BUT INSTEAD to see evidence of how far you've come!
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Alyssa Furukawa
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Day 12. Habit Builder Challenge. Track it.
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