Continue affirmations? If yes, what focus is most beneficial?
Hi everyone! I took a pause from the daily affirmations ... I find that I'm missing them. Are they helpful for you? If not, that's totally good too! If you want them, what focus would be most beneficial?
Body positivity
Unlearning thoughts/behaviors that no longer serve us
Physical and mental strength
All of the above
None of the above. List a theme that you need/want
5 votes
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Alyssa Furukawa
7
Continue affirmations? If yes, what focus is most beneficial?
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Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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