What’s ONE thing you did today that would make non-ADHD people roll their eyes but WE know is a victory? (Examples: replied to a text, didn’t spend $87 on snacks, found the remote.)

Alright squad… the day is ending, so it’s time for your victory lap. What tiny win did you pull off today? Wins can be: • answered one message • threw away a random piece of trash • remembered food exists • didn’t spiral (or spiraled slower than usual) • looked at a task and thought about doing it (counts) • made progress in your own way, at your own speed ADHD wins don’t need to look impressive — they just need to be REAL. Drop your tiny win so we can clap for you like you cured a disease. 🫡🔥