9d • General discussion
Focuses On The Process…
I’m down 2kg in the last 10days
Why?
I don’t focus on the outcomes I attack the process with ruthless consistency.
Not a day that my cals haven’t been hit, steps havent been done or a session has been missed.
It’s not complicated but it’s not easy but…
IT WORKS.
Follow the plan with ruthless consistency and you will transform. Guaranteed.
If it’s important to you you’ll find a way and you’ll stick to the plan.
❌ No justification to yourself… ‘I deserve this”
❌ No bullshit excuse “I’m tired”
❌ No half assing it “It’s okay I turned up”
Get the job done.
Happy Thursday if this pissed you off a little good! 😂
Now get to work.
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Focuses On The Process…
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