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Body-Doubling Weekly Session is happening in 4 days
Does everything have to be a song…
If you are an old English cronie like me then this is for you… And I’m singing
Does everything have to be a song…
Am I doing Coaching wrong?
Hey tribe, I have done 3 coaching sessions so far. And I feel I am not getting much out of it considering the price I am paying. And for various reasons I have to cut back on expenses and it is a pretty big chunk every month. I am 46 and learned in January I had ADHD. And in true ADHD form I hyperfocused on the subject and read/learn a lot out of it. So I am thinking of giving it up. What's your experience? And should I speak to my coach to explain and think if we can readjust. I thought it would have way more structure than therapy which I am also doing and getting a lot out of it. But it feels the same as in I come up for a session and she just asks what I want to speak about today. I have given my goals at the start of the enrollment but it doesn't feel that way. We just chat for an hour and she gives me a couple of things I can Google and one or 2 advices. I would appreciate any feedback. Thanks.n
ADHD diet and fitness
Hello Tribe, I have always been on the larger side. Now the ADHD diagnoses are explains my history with fitness and dieting. Do you have any advice or tips?
Sunday reflections
Good morning Hunter family, I am extremely fortunate to work with children, just like me - not that I am a child, although sometimes I act like one 😁 The connection we have is unique and we constantly learn from one another. Sadly, we are also misunderstood on a regular basis, by others. I don’t think it’s intentional but we have to work harder to explain who we are and what we need to thrive. Yes, there’s plenty of training around ADHD and other neurodivergent conditions as well as what behaviours can arise, but it’s really not enough. It falls short of the, “why” aspect of all children and adults that it affects. The lack of understanding in this area, why neurodivergents don’t follow a linear pattern, why can you create a masterpiece one day and then can’t even step foot in the classroom the next, why did you just shout at me, why, why, why? I advocate for every child I work with, neurodivergent and neurotypical, those with trauma the quieter children, that go under the radar and those that like your company often. I have challenged, professionally, that more needs to be in place. So, I have offered my experience and guidance to run a series of meaningful presentations, guidance, strategies encouraging nurturing behaviours, between adults and their children (neurotypical and neurodivergent children) in the first instance. Does anyone here know or has seen a positive example of this in action? Many thanks Lana 😊
I am the Tasmanian Devil and Rain Man too?
Hello everyone. I am 50 and did not discover that I have ADHD until 9 months ago. I was talking with my doctor about help for my 7 year old and she recommended I get tested too. I went from being broken my whole life to finding out that there is a method to my madness. After extensive testing I got slapped with some labels that I guess will follow me around in my medical charts. ADHD-PI and AuDHD/2e. I knew I struggled with some things, but WTF!!! On the spectrum was always some distant topic on X and ADHD I just assumed was the spazzed out kids in school....(oh wait, I was that kid)💡. So now, all I have to do is pop an Adderall in the morning and I am magically fixed right?.....Dead wrong. It turns out my brain fights itself with the dual diagnosis. Since then my life has spiraled. My wife drained the family savings dropping cash on a newer Jeep, then filed for divorce, and basically abandoned our son; and every listed reason she cannot live with us is an ADHD trait. She has since gone on a party pilgrimage re-living her 30's. So here I am picking up the pieces of my life, adjusting to single parenting, and trying to resurrect my business. I have high hopes for this group and look forward to learning more about myself. I wish to learn how to amplify my gifts while minimizing the obstacles. The goal is to learn to apply lessons to myself so I may help my son as he grows into his talents and trials. I wish everyone in here success on your personal journeys of discovery and self mastery.
I am the Tasmanian Devil and Rain Man too?
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