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The ADHD Hunter Tribe

171 members • Free

6 contributions to The ADHD Hunter Tribe
Sunday reflections
Good morning Hunter family, I am extremely fortunate to work with children, just like me - not that I am a child, although sometimes I act like one 😁 The connection we have is unique and we constantly learn from one another. Sadly, we are also misunderstood on a regular basis, by others. I don’t think it’s intentional but we have to work harder to explain who we are and what we need to thrive. Yes, there’s plenty of training around ADHD and other neurodivergent conditions as well as what behaviours can arise, but it’s really not enough. It falls short of the, “why” aspect of all children and adults that it affects. The lack of understanding in this area, why neurodivergents don’t follow a linear pattern, why can you create a masterpiece one day and then can’t even step foot in the classroom the next, why did you just shout at me, why, why, why? I advocate for every child I work with, neurodivergent and neurotypical, those with trauma the quieter children, that go under the radar and those that like your company often. I have challenged, professionally, that more needs to be in place. So, I have offered my experience and guidance to run a series of meaningful presentations, guidance, strategies encouraging nurturing behaviours, between adults and their children (neurotypical and neurodivergent children) in the first instance. Does anyone here know or has seen a positive example of this in action? Many thanks Lana 😊
Daily Help Desk
Please Like if you enjoy these, I will post things daily I have found during my journey and thought I would share them. Just remember to like the post if you enjoy them or will use them going forward. I will post things daily going forward for you all.
Daily Help Desk
0 likes • 8h
@Micky Simpson what draws me to this first are the colours. I want to instantly read what each one says.
Jaw clenching
Hey all, just wondering if anyone is suffering with jaw clenching(bruxism) when on meds? And have you found anything that helps with it please? I’ve got a gum shield(Amazon one) as I’ve not been able to get to the dentist yet,I’ve had Botox. Still trying to figure out what might make it worse, but in the meantime I’m back to blowing bubbles off my tongue, which stops me from clenching.
2 likes • 1d
@Dean Hugman I have done this most of my life with and without medication. For me it can happen more when I haven’t eaten enough protein or have had too much water and need an electrolyte (no sugar) drink. My in between go to is chewing gum.
Med Costs if Not NHS
Interested to understand what people’s costs are around the country and world for getting ADHD Meds. Also who like me has a shared care agreement with local GP and Local NHS
Med Costs if Not NHS
0 likes • 1d
I live in the East Midlands. I went through the, “Right to Choose” system. I know in Wales this was not an option - correct me if this has changed. Currently, depending on the approved NHS list there can be a variation on which GP practice will allow shared care eg: diagnosis given by third party, medication supplied by GP. I have been informed that if my GP refuses shared care after tritiation then I will be supplied by them at the same prescription rate per item.
Anti-RSD moment
Yesterday I noticed Rosie (my RSD) sticking her nose into my business and trying to bait me into a downhill misery trip. As soon as I felt myself starting to slip I told her to go away (not as politely as that 😉) and resolved to find time this weekend to work on the ACCEPT part of RAISE. Now I simply need to squeeze approximately 7 more hours into each day in order to actually do that! Any tips on doing that will be tremendously appreciated 🙏 😅
1 like • 1d
@Kate Withers very familiar with this. Comes and goes. About 10 years ago I had CBT Cognitive Behaviour Therapy. Pre ADHD diagnosis and displaying OCD traits and anxiety. One thing that has stayed with me is, “opinion is not fact”. This applies in everyday life situations and how I think about myself. When those thoughts visit me , my response is, “so where are the facts to back up how I feel about myself.” Most often there isn’t anything solid or factual to back it up. This then progresses to reflecting on the positives and if I could have done something differently in a situation that may have triggered the thoughts in the first place.
1-6 of 6
Lana Bingham
2
13points to level up
@lana-bingham-7712
Diagnosed 6 months ago with combined ADHD with autistic traits. Now on a journey of discovery and adventure.

Active 1h ago
Joined Jul 3, 2026
INFJ
Derby