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Owned by Richard

The ADHD Hunter Tribe

171 members • Free

This tribe belongs to us late-diagnosed ADHD adults. No shame. No masking. Just real strategies, honest conversations, and people who finally get it.

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50 contributions to The ADHD Hunter Tribe
Sunday reflections
Good morning Hunter family, I am extremely fortunate to work with children, just like me - not that I am a child, although sometimes I act like one 😁 The connection we have is unique and we constantly learn from one another. Sadly, we are also misunderstood on a regular basis, by others. I don’t think it’s intentional but we have to work harder to explain who we are and what we need to thrive. Yes, there’s plenty of training around ADHD and other neurodivergent conditions as well as what behaviours can arise, but it’s really not enough. It falls short of the, ā€œwhyā€ aspect of all children and adults that it affects. The lack of understanding in this area, why neurodivergents don’t follow a linear pattern, why can you create a masterpiece one day and then can’t even step foot in the classroom the next, why did you just shout at me, why, why, why? I advocate for every child I work with, neurodivergent and neurotypical, those with trauma the quieter children, that go under the radar and those that like your company often. I have challenged, professionally, that more needs to be in place. So, I have offered my experience and guidance to run a series of meaningful presentations, guidance, strategies encouraging nurturing behaviours, between adults and their children (neurotypical and neurodivergent children) in the first instance. Does anyone here know or has seen a positive example of this in action? Many thanks Lana 😊
1 like • 3h
Nice post Lana! Really good to have you here!! I aim to apply those strategies to my AuDHD 8yo boy and when I’m in a centred and calm place I can regulate him. I find it is easier said than done and sometimes we just have to remember we’re human and we can react/respond to behaviours in ways that aren’t given an airing in today’s good parenting guides. We have to be able to forgive ourselves or resentment can soon build. Most of the time when he is dysregulated and in fight mode, I just have to let him burnout while making sure the rest of the family is safe
Reflection Time
Hello, ADHD Hunter Tribe. I am a 50 something, recently diagnosed, combined ADHDer. Was not a surprise, however, I managed to convince myself I had made the whole thing up until I received the paperwork! Today, my thoughts are on my father. He suffered what was described as, ā€œmental illness.ā€ Today, I believe he was an undiagnosed neurodivergent who self-medicated, the only way he knew - alcohol. My question to you all is do you or have you members of your family that were misunderstood, throughout their lives (parents, grandparents or other close family members) and have they shared their experiences with you?
1 like • 22h
Hey Lana. … my dad who is now 82 is absolutely 100% ADHD. He doesn’t know it and called me stupid for looking into it; but without any shadow of a doubt. Yes, yes he is
Happy Saturday
Just a quick message, hoping everyone has a good Saturday. If for any reason you don’t, try not to worry. We’re all here for you.
1 like • 1d
Nice šŸ‘Œ
Weekly Win
Two great coaching sessions today! Bring in a position to help broaden people’s minds so they can help themselves out of the pits that ADHD can really challenge you with! And also setting this up on an impulse… even only person posting would’ve been a success!! See you next week
3
0
Weekly Win
Small Win
I remembered to check the oil and coolant in my car *before* driving to work ... it's been burning oil and running hotter so been trying to check it more and I always think about it after I'm already driving instead of before. Small win for me and my reminder app!
1 like • 2d
Love that Andrew!! What a win
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Richard Forbes-Ritte
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Together we will make ADHD Coaching & Learning accessible to everyone & a mandatory part of the diagnosis journey

Active 15m ago
Joined Jul 29, 2025
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