⚖️ Wednesday Day 17 — Progress Is More Than the Scale

Let’s talk about something important — the scale. It can be one of the least accurate ways to measure your real progress.

Here’s the truth: The number on the scale doesn’t tell you how much stronger you’ve gotten, how your clothes fit, how your energy feels, or how much better you’re showing up for yourself every day.

Just like Christie’s 9-pound win, many of you are seeing changes that go far beyond weight, and that’s what matters most.

👉 You’re moving more freely.

👉 You’re eating more balanced meals without guilt.

👉 You’re building consistency, confidence, and habits that actually last.

That’s real progress and it deserves recognition.

Drop your:

📸 Meal photo — show us what balance looks like for you today.

👣 Step count (8K weekday / 5K weekend floor)

💪 Non-scale win — something you’ve noticed improving (energy, sleep, clothes, confidence, consistency, etc.)

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