💥 December Challenge — Day 14
Boundaries are healthy, especially this time of year.
You don’t have to say yes to every event, every treat, or every request.
Protecting your peace is part of protecting your progress.
A simple “no, not today” can save your energy, your routine, and your mindset.
Stay aligned with your goals.
Choose what supports you.
Let the rest go.
✅ Check-In for Today
📸 Meal photo
👣 Step count
📝 Reflection: What’s one thing you said “no” to today that helped you stay on track?
2
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💥 December Challenge — Day 14
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