As we look ahead to 2026, I want to move beyond general goals like “get healthier” or *“be better than last year.”
So today, let’s get specific.
💬 What are 1–3 clear health themes or targets you want to anchor yourself to in 2026?These can be things like:
- a specific habit you want to maintain
- a routine you want to protect
- a behavior you want to strengthen
- a mindset you want to embody
- a physical or lifestyle target that matters to you
The goal here isn’t perfection, it’s clarity.When your anchors are clear, decisions get easier and consistency follows.
Drop a comment and share what you’re anchoring yourself to next year.