Hi :) I’m 3 years post menopause. I’ve been seeing Dr Sawma at Elevate since last year. We have been able to resolve most of my menopausal symptoms. He’s the BEST! I wish I knew a decade ago that most of my symptoms were related to premenopause. I was misdiagnosed, over medicated and went through unnecessary procedures. I went through so many local doctors, gyno, Medspa etc with either minimum to no help till now.

Who here is taking Saw Palmetto, L-theanine and/or L-Glutamine? I want to know if anyone has experienced side effects when starting them, what effects and how long they lasted. I have a sensitive stomach and I’m leery to try. Thanks