One thing I've noticed is that many people join the community because of The Comeback Kickstart... but like most of us, they plan to "start later." The problem is that getting started is often the hardest part. So, I'm trying something new and everybody is welcome. This Monday (June 29th) at 1:00pm PT, I'm hosting our first The Comeback Kickstart: Day 1 Live session. We'll go through Day 1 together, then I'll stay afterwards to answer questions, explain the key concepts, and help you get the most out of the Kickstart. The goal isn't to finish all five days. The goal is simply to help you take that first step. If you've been waiting for the right time to start, this is it! 📅 You'll find the link to join in the Calendar tab

Hello all. 😀 I’m quite new here. Arrived recently with some shoulder issues that left me in quite a bit of pain and honestly a bit fearful. Rodrigo has me doing breath work and muscle tension work and things are calming down. He also has me joining in on live classes to observe which has been so informative and helpful. So some small wins here but going in the right direction.

Very informative. Thank you Rodrigo!