Bio: Looking forward to the limberness journey with you all.

Bio: Looking forward to having a caring, experienced, transparent and responsive trainer.

Bio: Getting older with a stiffening frame. Broken back and rusty hinges. But not for long!

Bio: 60+ active all my life. Inconsistencies and life getting in the way have taken their toil on my strength, and flexibility. I’m here to get it back!

Bio: I am a male. 67. married. I exercise 5-6 days a week. I’m 5’8” 170. I have 5 children and 6 grandchildren. Positive Thinker. I love being outdoors.

Bio: Just trying to be better than yesterday. Hello peeps

Bio: I’m 53 been doing move Metheod on YouTube the videos have been helping a lot. So now on to the tool kit I am ready 💪🙌💪.

Bio: Retired health care in North Carolina. Former swimmer and pole vaulter. Partial activity list - strength training, yoga, walking, running, cycling

Bio: I'm a massage therapist, I render all kinds of body massage session 💆‍♂️💆‍♀️

Bio: I am a 54 year old male, i played sports till i was 35 and ive been a medical masaage therapist since 2005

Bio: aging surfer who needs to be free

Bio: Hey! 🖐 I love Jesus, health, nutrition, fitness. But I also love chocolate. Looking to improve myself for the long run

Bio: 70 years young and wanting to stay mobile.

Bio: A lifelong athlete who has gotten very out of shape, stiff and inflexible as I got older. I just retired and I have CHOSEN to be healthy & athletic

Bio: Here to finally get back to some sort of a workout post cancer and surgeries. My body has become stiff and I want to have free range of motion again.

Bio: 53 yrs old, married with 2 daughters.into golf, MMA, motorcycle track days. Need some mobility after years of surgeries! Let’s go!!

Bio: Chartered member of buffalo soldiers motorcycle club. Small business owner and peacekeeping sheriff

Bio: Life is short! Don't let time run out, Enjoy it being your best self.

Bio: My name is Roy but I go by teddy. I am 57 years old and I look forward to getting rid of my chronic back pain. 1st thing, to be able to touch my toes.

Bio: Nothing too interesting

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: Hi i'm 66 years ,I'm hoping your program will slow down the aging procedure

Bio: I'm 55, have overcome long term chronic illness and getting stronger. Now I'm adding mobility skills and circadian health to my life routine.

Bio: I'm 64, and I've been training since 1986 at 25 years old .

Bio: 60 year old woman

Bio: I’ve been doing resistance training and Pilates, and look forward to increasing strength and mobility with this approach.

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: I Am a mom of 3 young adults, working in a long care center in Canada. I dream of doing the splits since I was little & to be stronger & energetic.

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: Love languages, nature and math