What’s for dinner? I’m having a burger bowl! I’ve been craving it all day. I have a sweet potato at the bottom, steamed broccoli, spinach, burger, pickle, onion and a little mayo and mustard. Yum!!

I just added the Baja Pot Roast recipe I am having for dinner! It is number one in the Longevity Kitchen recipe class. I’ll let you know how it is! It smells wonderful. You could also use chicken! Eat some beautiful foods today! Love you guys!❤️

What can I substitute in the salmon bites recipe if I don’t like spicy stuff?

I hope you guys had an amazing week!! I also hope you met the goals you had for yourself! We would love for you to put your wins and struggles here so we can celebrate and help. I just added 2 new classes for my Premium members. Go to Total Body Sculpt # 14 and Core & Waist Sculpt #7. If you haven’t started your path to your transformation message me now!! Don’t wait! My number is 615-478-4999. Let’s plan a nutrition call. Tomorrow we start 10 Minute Sculpting Classes!! I’m so excited! That will be in the Premium full catalog membership. Love you guys!!💕

It’s Monday success day!! How did it go last week? I’m here for you if you haven’t started on your goals! Let’s do it!! Tell me what’s going on!