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Owned by Jennifer
This is your all-in-one system for results-driven workouts and anti-aging nutrition to look and feel your best at any age.
For people that want to defy their age through exercise, nutrition and skin care.
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106 contributions to JenGWorkouts
5h •
Day 10
Twenty minutes was all I had in me today. I did the 10 minute shoulders and the 10 minute biceps/triceps. Arms are cooked!
0 likes • 5h
You got it in babe!! You will have incredible success with effort everyday!! Love it!! 🔥
0 likes • 20h
I’m so excited for you!!! 🔥
0 likes • 5d
Amazing!!
0 likes • 1d
@Whitney Dixon ❤️
2d •
Update!
Just completed the descriptions on The Total Body Sculpt introductions in the Premium Community!! 🔥
1
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3d •
Good Morning!!
I just added Sexy Shoulders!! Seated w/ dumbbells to the 10 Minute Muscle Isolation Sculpt Classroom! I’m also adding equipment needed in each class description to make it easier to choose your workout. That was a request from Britt. If you see something that would help you let me know. I’m here to guide you through your transformation. Also The Transformation classroom is in progress. You are going to love it!! Love you guys! Have a beautiful day!!
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@jennifer-grafton-8775
22 years of personal training and a lifetime researching health, food and exercise to reverse aging. My clients are my passion.
Active 4h ago
Joined Jan 27, 2026
Murfreesboro