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Takedown U: Foundations

89 members • Free

Mobility & Injury Prevention

139k members • $29/m

1 contribution to Takedown U: Foundations
Welcome to Takedown U — Introduce Yourself
Drop an intro so we can all get to know you. Answer these 5 questions: 1. What’s your name + where do you train? 2. How long have you been doing jiu-jitsu? 3. How confident do you feel with takedowns right now (1–10)? 4. What’s the biggest thing you struggle with on the feet?(stance, shots, getting sprawled on, fear of shooting, etc.) 5. What’s one takedown or skill you really want to learn? Optional:Post a training goal for the next 30 days.
1 like • 2d
what’s up guys 1.Will, training out of VCA in North Carolina 2. Been doing jiu jitsu for about 13 years 3. I’d say 6 right now 4. Entries and getting sprawled on 5.Better slide-by and duck indeed, more confidence on the feet leading to less fatigue
1 like • 1d
@Andreus Bond My favorite set up is to go for an inside trip from a collar tie, if they step back I’ll use the collar tie to swing them out to get a body lock, and if the go to square up I’ll use the outside leg to trip.
1-1 of 1
William Ginorio
1
3points to level up
@william-ginorio-9334
Follower of Christ.

Active 1d ago
Joined Dec 10, 2025