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Life In Motion
19 members • Free
5 contributions to Life In Motion
4h •
Daily Check-In
Sunday. Last chance to finish the week strong. Did you do what you said you were going to do this week? Reply “done” when your action is complete today 💪
2 likes • 4h
Done. 🙌🏽
1d •
Daily Check-In
It’s Saturday. The weekend is where most people fall off. Don’t be most people. Reply “done” when your action is complete today
0 likes • 12h
@Jem Ziegler how did you do?
1 like • 5h
@Jem Ziegler that’s great! Congrats on that
2d •
Daily Check-In
Friday is here. Did you show up every day this week or did you let a few slip? No judgment. Just be honest with yourself. Reply “done” when your action is complete today 💪
2 likes • 2d
Done. I went on a 20 minute and did not snooze my alarm this morning.
4d •
Food For Thought
What's one thing you've tried in the past to lose fat or build muscle that didn't work? What do you think went wrong?
2 likes • 3d
I tried to eat less and do everything at once, instead I should have been replacing it with protein and actually sticking to a routine
1 like • 3d
Thank you! @Nic Peshko happy to be here.
1 like • 3d
@Nic Peshko thank you, just downloaded it.
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