Today looked very different than I planned. I had a full list… things for work, things for the house, things I wanted to accomplish. But yesterday I picked up my son from school with a fever, and today he had to stay home. So the day slowed down. And in the quiet of it, I could feel that gentle nudge in my spirit… Slow down. Sit down. Take care of your children. Take care of your body too. There is always something to do. The emails will still be there. The laundry will still be there. The projects will still be there. But our bodies… our hearts… and the people God placed in our care cannot always wait. 🍐 So today I’m sitting on the couch, talking to Jesus, resting, and letting the house move at a softer rhythm. 🦋🍊 It reminds me of that wisdom in scripture: “The battle is not to the swift…” Sometimes the victory isn’t in moving faster. Sometimes it’s in trusting God enough to slow down and let Him fight the battle while we rest in obedience. 🍇🦋 Rest is not laziness. Sometimes rest is faith. Sometimes rest is obedience. And work? Work will always be there tomorrow. 🍑 But today… I’m choosing presence, prayer, and a slower pace. 🦋🍏 Question for you ladies: Have you ever been forced by circumstances to slow down… and later realized it was exactly what you needed? 🍓🦋 Tell me below — I’d love to hear your story. 🍒🦋

You voted — and every single response pointed to one thing: Connection. Encouragement. Prayer. Real fellowship. And that is not an accident. From the very beginning, when God created Adam, He said in Book of Genesis that it was not good for man to be alone. Before there was sin. Before there was struggle. Before there was striving. There was a declaration: isolation is not God’s design. All throughout Scripture, we see this thread woven beautifully: 🍇God builds a family through Abraham — a nation called Israel. 🍇Genealogies matter because families matter. 🍇In Epistle to the Hebrews, we are told not to forsake gathering together. 🍇 In Gospel of Matthew, Jesus commissions disciples to go make disciples — together. 🍇 When Paul encounters Christ, he is sent to another believer for instruction. 🍇When Cornelius prays, God connects him to Peter. 🍇And in Book of Ecclesiastes, we’re reminded that two are better than one — a cord of strands is not easily broken. Do you see it? 🦋 God advances His purposes through people. Through families. Through fellowship. Through community. The enemy, on the other hand, isolates. Isolation weakens. Isolation distorts identity. Isolation makes us vulnerable. And this doesn’t just affect your spiritual life. It affects your health. Your weight. Your energy. Your consistency. Sister, sustainable wellness was never meant to be a solo project. When you have women walking with you — praying with you — reminding you who you are — celebrating your wins — correcting you gently when you drift — something shifts. 🍎 You make wiser food choices. 🍇 You stay accountable. 🦋 You rise when you would have quit alone. Community is not a “nice add-on.” It is one of the greatest pillars of lasting health. This week, we are exploring: • What biblical fellowship truly looks like • How connection rewires habits • Why isolation quietly sabotages progress • How prayer and encouragement strengthen discipline I want you thinking about this: Where have you been trying to do this alone?

This is the day that the Lord has made, we will rejoice and be glad in! How are you today? What has the Lord done this week?

What’s the one food you can eat over and over again without feeling grossed out?

Hello ladies, Welcome to Food. Faith. fellowship!! This is where faith perfects science and we take as from the Father’s hand food, both spiritual and physical to help nourish our bodies!!! Food is no longer a weapon of war against ourselves but a tool from Gods hands for our health!! Welcome to @Jennifer Broughton @Alberta Nkembe @Wendy Carr-Ball @Mukkove Johnson @Christine Ross @Mogene Christensen @Torie Davis @Joanna Trew @Michelle Neverson Crawford Please feel free to create a post under Intros and tell us more about yourself! We would love to get to know you Your current goals What’s the biggest challenge And where you need most support!!! Welcome