How are members doing working the program.

I’ve had some tough few days and today I’ve been struggling with the after effects of my nervous system going totally haywire. I’ve been trying to manage it but it’s been up and down regardless. I found myself craving beer so badly just out of nowhere. I’ve learned to actually listen to what my cravings are saying to me, and it usually isn’t that I want a beer. It’s just the knee-jerk to ignoring it all. I drove the 20 miles into town just to buy club soda to kick the craving and there was no club soda in the store. 😭😭😭 So, I left and I walked in the liquor store….and walked out with 0.0% NA beer. I know some people don’t agree with NA beer but it was a win for me to get through this day, be able to walk in a liquor store, keep the “why” in mind, and stay focused on the big picture. My nervous system is still kinda chaotic but even if it sucks…I get the satisfaction of marking off another day dry. 💪🏽 “REMEMBER YOUR WHY”

Hey everyone, After a time zone mixup last week, I'm finally going live in here with Dr. Rebeca Eriksen, the PhD in Nutritional Genetics I co-formulated RESTORE with! Time: Tomorrow, May 28th, at 12pm EST (Noon Eastern), That's 9am Pacific, 11am Central, 10am Mountain. The link is in the Calendar section of this free Fit Recovery Skool group. Navigate to the top menu here in Skool, select Calendar, click on May 28th, and the link is right there for you to join. Rebeca will break down the science of Nutrient Repair, how alcohol depletes the specific nutrients your brain and body run on, and what the research says about rebuilding that foundation. This is not technically a Q&A, though we'll have a live chat to see what's resonating. Feel free to suggest topics though. Simply drop your suggestions in the comments below, and we'll do our best to work them into our conversation. See you tomorrow at Noon EST! Chris