A big thank you and shout out to @Joshua Haag for the great tips he shared with me that helped me reach my fitness goals. I’m loving my strong and toned legs.😀

I wanted to give a big shoutout to @Ayo Cherry a private chef and coach, bringing us delicious vibes!!!

I know some of you are starting to chase races as the year comes to a close! Give the sleep tips a try to boost performance come race day:)

Howdy y'all, and happy almost new year!!! Our first live Vybrant Call will be next Wednesday 1/7!! meet.google.com/gno-mczd-nns I have been doing them weekly to test it all out and workout the bugs up until now.. The call is in your calendar! But it's game time! Lets do it:) I will not be doing a call tomorrow with everyone. 12/31 Please note for those showing up

Welcome to the Vybrant Training Academy, @Belle Masse Rainwater :) We’re pumped to have you here. Dive into the lessons, jump into the conversations, and don’t hesitate to ask questions. You’re officially part of the fitness crew now. Let’s get to work. 💪✨