Arms have been super sore but still got my cardio in for the day 😓👍🏻

Morning! My brain wanted me to stay in bed so bad today, but took action and got it done. Did not want to break my streak of waking up before 5AM and getting my jog/walk in. Hope everyone is off to a great start.

Win : hit a new PR last night while squatting 🙈 and even though I wanted to stay in bed today because of the rain , actually woke up early made breakfast and trained and did my cardio and had a great day . Struggle :the amount of sleep I need to be getting so I can be fully rested for the following day Next move : hopefully doing more hikes in this cold season coming up , haven’t hiked and it’s been a while and getting connected with the wildlife again 😅