How’s it going everyone! New to the group. Just trying to live a healthier life.

https://www.instagram.com/reel/DPAAqrckjFh/?igsh=NTc4MTIwNjQ2YQ==

Morning! My brain wanted me to stay in bed so bad today, but took action and got it done. Did not want to break my streak of waking up before 5AM and getting my jog/walk in. Hope everyone is off to a great start.

Goodmorning everyone’s it’s Monday let’s get it . I hit the gym early with Brandon today ! Honestly I’m not much of a talker but today I noticed someone so dam close to quitting & I just wanna get on here because I myself have had those days and I wanna let everyone know that it’s more than okay to have bad days and feel like shit but it’s not okay to throw ourselves a pity party because no one will get us out of it but ourselves . If anyone feels like quitting today just know that it’s not an option take a day take a min but remember why yall even started in the first place ! 🫀 let’s get the grind and keep pushing for our goals smalls and big ones a win is always a win !

Morning! My name is Yoel Flores, excited to be part of this community of like minded individuals who are all striving to get better day by day. Shot out to Brandon who has been instrumental in helping me move closer to reaching my goals. Goal: To get stronger, stay consistent, and keep getting better.