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23 contributions to Vagus School
Broken Heart? Your Vagus Nerve May Be The Culprit
Heartbreak literally broken? Maybe your vagus nerve is ghosting you. Scientists snipped cardiac nerves in mice, mimicking a bad breakup. Their hearts aged faster! Fibrosis spiked, ejection fraction tanked. Ouch. Think clogged highways and grumpy heart cells. The vagus nerve, it seems, whispers sweet nothings (acetylcholine!) that chill out angry inflammatory molecules. No vagus? Inflammation party! But here's the plot twist: electrical zaps jumpstarted those nerves. Fibrosis? Reversed! Like a love song rewinding time. So, boost that vagal tone! Meditate, breathe deep, maybe sing to your heart. A happy vagus = a youthful ticker. Who knew?
Broken Heart? Your Vagus Nerve May Be The Culprit
1 like • 5d
Well, this is perfect timing. I just had a heart attack a week ago. Let the healing begin. 🙏
2 likes • 5d
TY Sterling! It could have been worse. 70% blockage in one artery. Left side. The good news is I’m still above ground and I Will be on it tonight. 🙏🥰
Is Your Ultrasound Gel Blocking The Benefits? Too Much or Too Little Might Need a Rethink
Ever feel like your VNS isn't *quite* hitting the spot? It might be your ultrasound gel! Seriously. Turns out, that goo is more important than you think. Cheap stuff can block up to 30% of the good vibes headed for your vagus nerve. Ouch! Think of it like trying to whisper sweet nothings through a pillow. The message gets muffled. So, ditch the generic gel? Not so fast. I'm all about DIY, and guess what? You can make a *better* gel at home. Aloe, herbs... It's like a spa day for your vagus nerve. Why bother? Better acoustic transmittance = deeper relaxation. Plus, you control the ingredients. Who knew homemade goo could be a life hack? BUT - Be Careful - adding too much "stuff" can actually both degrade Ultrasound waves & may harm your transducer - see the full discussion in the Vagus Skool here: https://www.skool.com/vagus/super-conductive-homemade-ultrasound-gel
Is Your Ultrasound Gel Blocking The Benefits? Too Much or Too Little Might Need a Rethink
1 like • Feb 4
Oh, this is good! I was using straight aloe Vera gel. TY for the recipe. 🥰
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
I think I'm going to start encouraging Right Vagus Nerve Stimulation with Ultrasound from now on actually - the longevity benefits could be *massive* ! Heart's secret to eternal youth? It's on the right side. Not your romantic side, but your right vagus nerve. Turns out, this nerve whispers sweet nothings to your heart cells, keeping them young and vibrant. Sever that connection? Cue the cardiac aging process, with dysfunctional mitochondria. Think of it as forgetting to water your houseplants, but for your heart. The left vagus nerve? A mere acquaintance, barely making a difference. But the right one? It's the VIP, maintaining mitochondrial dynamics and cellular housekeeping. Stimulate it, and watch those grumpy old heart cells perk up! So, next time you're feeling philosophical, thank your right vagus nerve for keeping the beat going. https://www.news-medical.net/news/20251226/Vagus-nerve-may-hold-the-key-to-a-younger-and-healthier-heart.aspx Just look at this summary of the research ! My goodness... New research pinpoints its critical role in preserving cardiomyocyte health. Selective right vagal denervation in mice accelerates cardiac aging. This induces disrupted proteostasis and autophagy. Mitochondrial dysfunction, elevated senescence markers, and cardiac dysfunction followed. These effects are independent of systemic factors. The mechanism involves cholinergic signaling via α7nAChR, vital for mitochondrial dynamics and autophagy. Optogenetic right vagal stimulation reverses these markers in aged mice. This highlights therapeutic potential against cardiac aging.
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
1 like • Jan 17
Wow! This is huge! TY
Liver Stimulation Module RELEASED – This one is gonna be YUUGE! 🚀🔥
This one has been in the works for weeks, and it’s finally here. Liver stimulation is the next big frontier in non-invasive health upgrades, and I’m giving you the whole playbook inside this new module. Why should you care? Your liver is your body’s energy factory, detox center, and metabolic command hub. When it’s happy, your whole system runs better. When it’s sluggish or inflamed, everything suffers. Here’s what you’ll learn inside: • How to use gentle ultrasound to help your liver regenerate 🧬 • The “fibrosis fighter” effect – combat scar tissue without drugs or surgery 💥 • How to boost energy, improve blood sugar, and balance your cholesterol ⚡ • Exact placement and settings for real results 🎯 • Pro tips to speed up benefits and keep them going 🚀 Step-by-step liver stimulation guide: 1. Find your liver window: 2. Target the porta hepatis about 2–4 cm below the right rib cage, near the middle. Use imaging if possible and avoid major blood vessels. 3. Choose your mode: 4. Go slow and steady: Move the transducer slowly, angle toward the liver core, and imagine turning down inflammation while boosting repair. 5. Frequency: 3–5 sessions per week works well. Pro tips for faster wins: • Be consistent – daily or every other day works better than random sessions. • Try mornings before breakfast for extra glucose regulation. • Drink water with lemon to help detox. • Track your ALT/AST and notice changes in energy, digestion, and focus. Safety notes: • Skip high-intensity machines meant for destroying tissue – we want gentle stimulation, not damage. • Work around ribs to avoid reflection. • If you have active liver disease, implants, or serious diabetes complications, talk to your doctor first. What you might notice: • More energy and less fatigue 😴➡️⚡ • Reduced bloating and better digestion 🤰 • Clearer thinking thanks to the liver-brain axis 🧠 • Improved lab markers like blood sugar and liver enzymes 📊 Want the full module with all the details and FAQ? Jump in here: https://www.skool.com/vagus/classroom/896c2c69?md=639bd33e63c24a77b5a3d7875587feb5
2 likes • Aug '25
Great info Sterling! Thank you for all that you do. 🥰
Cancer being treated with VNS as well as mood disorders
https://www.facebook.com/groups/262285200645845/permalink/2711032085771132/
1 like • Jul '25
@Sterling Cooley YW! Thank you for all of your hard work in the Vagus Nerve field.
2 likes • Jul '25
@Kara Moore Ive had my VNS for about 5 years. I started with Sterling when he was in his coaching days. I so glad to hear that you are running marathons and truly feel alive, again. I imagine that we’re going to see a lot of things improve with VNS. Thank you for sharing your story and insights about VNS.
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Tunie Harris
4
53points to level up
@tunie-harris
I’m a Gypsy in my heart and mind. Sometimes, my body forgets! Interested in life.

Active 16h ago
Joined Oct 15, 2020
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