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21 contributions to Vagus School
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
I think I'm going to start encouraging Right Vagus Nerve Stimulation with Ultrasound from now on actually - the longevity benefits could be *massive* ! Heart's secret to eternal youth? It's on the right side. Not your romantic side, but your right vagus nerve. Turns out, this nerve whispers sweet nothings to your heart cells, keeping them young and vibrant. Sever that connection? Cue the cardiac aging process, with dysfunctional mitochondria. Think of it as forgetting to water your houseplants, but for your heart. The left vagus nerve? A mere acquaintance, barely making a difference. But the right one? It's the VIP, maintaining mitochondrial dynamics and cellular housekeeping. Stimulate it, and watch those grumpy old heart cells perk up! So, next time you're feeling philosophical, thank your right vagus nerve for keeping the beat going. https://www.news-medical.net/news/20251226/Vagus-nerve-may-hold-the-key-to-a-younger-and-healthier-heart.aspx Just look at this summary of the research ! My goodness... New research pinpoints its critical role in preserving cardiomyocyte health. Selective right vagal denervation in mice accelerates cardiac aging. This induces disrupted proteostasis and autophagy. Mitochondrial dysfunction, elevated senescence markers, and cardiac dysfunction followed. These effects are independent of systemic factors. The mechanism involves cholinergic signaling via α7nAChR, vital for mitochondrial dynamics and autophagy. Optogenetic right vagal stimulation reverses these markers in aged mice. This highlights therapeutic potential against cardiac aging.
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
1 like • 2d
Wow! This is huge! TY
Liver Stimulation Module RELEASED – This one is gonna be YUUGE! 🚀🔥
This one has been in the works for weeks, and it’s finally here. Liver stimulation is the next big frontier in non-invasive health upgrades, and I’m giving you the whole playbook inside this new module. Why should you care? Your liver is your body’s energy factory, detox center, and metabolic command hub. When it’s happy, your whole system runs better. When it’s sluggish or inflamed, everything suffers. Here’s what you’ll learn inside: • How to use gentle ultrasound to help your liver regenerate 🧬 • The “fibrosis fighter” effect – combat scar tissue without drugs or surgery 💥 • How to boost energy, improve blood sugar, and balance your cholesterol ⚡ • Exact placement and settings for real results 🎯 • Pro tips to speed up benefits and keep them going 🚀 Step-by-step liver stimulation guide: 1. Find your liver window: 2. Target the porta hepatis about 2–4 cm below the right rib cage, near the middle. Use imaging if possible and avoid major blood vessels. 3. Choose your mode: 4. Go slow and steady: Move the transducer slowly, angle toward the liver core, and imagine turning down inflammation while boosting repair. 5. Frequency: 3–5 sessions per week works well. Pro tips for faster wins: • Be consistent – daily or every other day works better than random sessions. • Try mornings before breakfast for extra glucose regulation. • Drink water with lemon to help detox. • Track your ALT/AST and notice changes in energy, digestion, and focus. Safety notes: • Skip high-intensity machines meant for destroying tissue – we want gentle stimulation, not damage. • Work around ribs to avoid reflection. • If you have active liver disease, implants, or serious diabetes complications, talk to your doctor first. What you might notice: • More energy and less fatigue 😴➡️⚡ • Reduced bloating and better digestion 🤰 • Clearer thinking thanks to the liver-brain axis 🧠 • Improved lab markers like blood sugar and liver enzymes 📊 Want the full module with all the details and FAQ? Jump in here: https://www.skool.com/vagus/classroom/896c2c69?md=639bd33e63c24a77b5a3d7875587feb5
2 likes • Aug '25
Great info Sterling! Thank you for all that you do. 🥰
Cancer being treated with VNS as well as mood disorders
https://www.facebook.com/groups/262285200645845/permalink/2711032085771132/
1 like • Jul '25
@Sterling Cooley YW! Thank you for all of your hard work in the Vagus Nerve field.
2 likes • Jul '25
@Kara Moore Ive had my VNS for about 5 years. I started with Sterling when he was in his coaching days. I so glad to hear that you are running marathons and truly feel alive, again. I imagine that we’re going to see a lot of things improve with VNS. Thank you for sharing your story and insights about VNS.
Vagus Nerve Stim class
TY @Sterling Cooley great class today. As always, very informative. Thank you for always going above and beyond. ❤️
1 like • Jul '25
@Sterling Cooley Thanks, Sterling! 🥰
1 like • Jul '25
@Sterling Cooley 🥰
Overview of Methods of Ultrasound Stimulation of Vital Vagus Centers
Hell all ! Whew! the group is expanding faster than I envisioned ! I want to provide a "Full Scope" view of what you *can* do with the Vagus Nerve Stimulation Tech we have available (Once you get to LVL 2) but - which, if you read this post, will be able to see right here on the wall. 1) Vagus Nerve Cervical Stimulation with Ultrasound: You will be placing the Ultrasound on the left side of the neck - 2-5 Mins is good - Start Low and Work Way Up - Shouldn't Feel Anything from Ultrasound Itself - but effects can be very calming if used before bed, assisting in Sleep, and improving HRV. 2) Spleen Stimulation with Ultrasound: A relatively difficult spot to stimulate, get help if possible. But can definitely be done yourself too. Going to want 5 mins on Medium to High intensity, due to likelihood of imperfect placement, and it's going to be "peering" through rib cage window slits. Excellent for helping your body control inflammation globally. 3) Cerebral Ultrasound - Insular Cortex Stimulation: This targets a region of the brain that deals with your bodies memory of previous inflammatory responses. Thus, stimulation of this region increases brain neuroplasticity, and enables you to "move on" from previous cyclical inflammatory responses. (People associate emotional "pain" with an inflammation response - thus a painful memory (trigger) (trauma even) can produce an identical inflammatory spike throughout the body) - The Insular Cortex is where this happens. Highly supportive of Spleen Stimulation protocol. 4) Other uses have been explored for Lymphatic Drainage, but this is on a case by case basis, and typically utilized best when/if the body has some major lymphatic drainage issue (water retention / lymph swelling in specific parts of the body [such as left side of body near armpits] that may benefit from increased lymphatic drainage activity) - Ultrasound amplifies Lymphatic systems (also glymphatic brain cleaning is activated as well) - and is generally utilized for 5 minutes on Medium to High settings, as is comfortable on the body - and likely for 1-2 weeks until swelling has subsided.
Overview of Methods of Ultrasound Stimulation of Vital Vagus Centers
3 likes • Jul '25
Thank you! 🥰
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Tunie Harris
4
58points to level up
@tunie-harris
I’m a Gypsy in my heart and mind. Sometimes, my body forgets! Interested in life.

Active 16h ago
Joined Oct 15, 2020
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