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Owned by Lelanie

Thrive4Balance

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59 contributions to I AM Tribe | Weight Loss & Id
🥗 20 Aug THURSDAY: ONE BETTER CHOICE
Today, share one better choice you made for your body, health or mind. Comment below: My better choice today was… I AM becoming more (by making this choice)… It could be: 🥗 Choosing a healthier meal 💧 Drinking more water 🚶 Moving instead of sitting 😴 Going to bed earlier 📵 Putting your phone away 🧠 Changing the way you spoke to yourself 🙌 Choosing discipline over an excuse
💧 for sure
Audit Day 2 - Solutions Triangle
Outdoor: 20 minutes of running in the Garden.. Purpose : Spend more time in SKOOL Skill: Do articulation training. Health: Bed 1 hour earlier. Home: Organise one area. Money: No emtional spending. Actions tomorrow.. Still no Boyfriend - Im going to design him using AI.. Just Joking ...
Audit Day 2 - Solutions Triangle
🤣 Thanks for sharing this @Viloshnee Perumal . You inspire!! and you also gave me a lekker giggle just now with your comment on AI... Wouldn't trust AI too much on that front if I were you .
@Viloshnee Perumal for sure and AI is programmed to be super friendly... may not alway give us the real talk we need sometimes
Small win....
📌 DAY 1 Proof My day 1 My Number 1 Focus Area: establishing homogeneous balance in my life. ASAP. What Stood Out Most: my life is in serious imbalance.(Imagine steering a bicycle with such a wheel...)
Tell me about it... ...but you got this !
I AM Growing
What did I learn this week? As I reflected on the past few days, one thought kept coming back to me… Growth isn’t comfortable. It asks more of you than most people ever realise. It asks you to let go of old habits that no longer serve you. It asks you to step away from routines that once felt safe. It asks for your focus when distractions are easier. Your discipline when motivation disappears. Your commitment when no one is watching. Growth is deeply personal. It often means becoming someone your old life no longer recognises. But here’s what struck me this week… The easiest way to stop growing isn’t through failure. It’s simply by stopping. You stop being intentional. You stop keeping the promises you made to yourself. You stop planning. You stop learning. You stop taking the small daily actions that quietly shape the person you’re becoming. And it happens so gradually that one day you wake up wondering where your passion went… where your confidence went… where you went. So before you stop… Ask yourself one question: What am I giving up? Because every time we stop growing, we aren’t just giving up on a goal. We’re giving up on the person we’re capable of becoming. Growth isn’t about becoming someone else. It’s about becoming more of who you were created to be. Keep showing up. Keep taking the next small step. Your future self is being built by what you choose today
Love this 💚 thanks for sharing this Grant
I AM a person of my word
If I decided on I do it. As I said I AM who I AM I become who I AM daily 💯. My Health, my Identity and more I become daily and donated of action.
@Kelebogile queen Moloko keeping your word To YOURSELF... is the ultimate way to build trust in yourself and what your dreams and successes WILL be. Keep going 💪
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Lelanie Beytell-Merber
5
182 points to level up
Hi! I'm Lanie,. Founder of Thrive4Balance. Here to learn and help others reach their full potential & inspire them to make a difference in the world.

Active 3h ago
Joined Apr 21, 2026
Springs Johannesburg
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