As a free member of this community I want to remind you have access to the guided meditations in the 7 Day Somatic Reset. These guided meditations are powerful, for instance day 2 is all about the breath and the air element and the guided meditation leads you through a process called Mental and Emotional Release which will help you let go of old emotions and negative beliefs. Just go to the classroom tab and check out the 7 Day Somatic Reset. All you have to do is start somewhere and this free course is a perfect place to start!

Hello Family! I just unlocked all of the Qigong class recordings for you for FREE. I haven't found a great space for recording Qigong classes yet. And until I do, I wanted to give you something to work with. Let's get some Qi flowing. You can access the recordings here: Less Stress and More Energy

Hello Beautiful Family, I wanted to share some big updates in my life and how they'll help me show up for you all in a more sustainable way. First, we are finally settled into our new house in Sonora, CA. It took months of reflooring, clearing our land, cutting trees, and building a fence. We're all dialed in now, minus the decorating... which is coming soon. The other big update: next week I'm starting my Master's program in Clinical Mental Health, working toward becoming a Licensed Professional Clinical Counselor. Long-term, I want to weave everything I already do into a full therapy practice and explore merging wilderness therapy and medical qigong. And when the legal landscape shifts, I will be exploring psychedelic therapy down the road. Every choice costs something, and this one costs time. My program meets in the evenings on Mondays and Tuesdays, which falls directly on our Men's Circle night. So I'm making a hard choice: stepping back from the Men's Circle and the Coherence Healing Circle as they've been, and building something new in their place. A co-ed meditation group that brings together Ho'oponopono, Breathwork, Meditation, and Coherence Healing in one space, meeting every other Wednesday at 6 pm. I'll be merging our chats into the Coherence Healing WhatsApp group, so the Men's Signal chat will be retiring. Here's what's coming: Sep 9, 6 pm — Ho'oponopono, a deep experience of total forgiveness and breathwork. Oct 7, 6 pm — Taoist Neigong Inner Alchemy Breathwork and Meditation Oct 14, 6 pm — Coherence Healing October — we settle into our steady every-other-Wednesday rhythm at 6 pm after I get back from Hawaii. You'll find the link to every call right inside our Skool community. And I will post it in the WhatsApp group chat. So if you haven'tchecked out the calendar. Go check it out. My goal hasn't changed. I want to build a place where we can come together, connect, and bring more harmony into ourselves and the communities around us, just on a rhythm I can actually hold steady for years, not just months.

Hello amazing Skool family, I know our community has been pretty quiet for a while, and that's on me. I have been wrapping up a bachelor's degree and moving into a new home. And things have finally transitioned enough to get back to it. So let's start again… I want to introduce myself if you haven't gotten to know me. A big part of my story was being a wildland firefighter with the USFS for fourteen years. I was on the line in the wilderness, cutting trees on fire, and flying in helicopters. And in 2015, I lost my best friend and fire captain, and it just wrecked me. My entire life was turned upside down. I lost my health and my mind, among other things in life. And I found myself in a place where I had never been before, and I was totally lost… What happened next changed my life forever. I asked for help. And not just any help, because I knew what was happening to me wasn't necessarily physical. It was in my mind. And I started with acupuncture, which led me to hypnosis, meditation, and energy medicine. And it wasn't until I experienced Mental and Emotional Release® that everything changed for me. And that’s when I knew I had to help other people. My Breakthrough Session was so potent and transformational for me; I knew I had to do this with other people. And so I got certified in 2020. And my journey led me to other modalities like Qigong and Huna energy healing. That’s where all of the foundation of this entire Skool came from… My own healing journey and learning to step into the space of helping you let go of the core wounds that keep you anxious, small, and feeling unlovable. That's why I developed the programs on this platform: so I could share my gifts with more people at an affordable group price. So if you go deeper into the courses like Heart-Fire Mastery, it's an 8-week program designed to give you relief from the stories, thoughts, and behaviors that are plaguing your mind and body so you can feel confident, peaceful, and whole again. I am excited you are here, and I hope you can reengage with me here and start, little by little, exploring the mindfulness, qigong, and guided meditations throughout this community. And that's the biggest thing. I want this space to feel like a community where we can support each other on our journeys.

Monday, August 10, 2026​ | 6:00–7:30 PM (PST) Hosted by the Pacific Northwest Huna Group Join us from the comfort of your own space for our monthly online learning series exploring the ancient wisdom of Huna. Each month, we’ll explore a different theme and share practical ways to work with Huna in your daily experience and personal practice. Feel free to invite friends and family. Topic: Hakalau | Instructor: Andrea Skelly Staying focused while feeling calm, centered and balanced can be a challenge in modern life. When our daily life is filled with distractions and stresses, unexpected issues, noise, difficulty in sleeping…we look for ways to quickly regroup and reset so that we can move forward. Hakalau is an ancient Hawaiian practice that provides a quick de-stress and release that allows us to navigate daily distractions from a calm, centered awareness. Often called the “walking meditation of the Kahuna", Hakalau is a gentle, “eyes wide open” meditation that allows us to remain focused, but calm while moving through our day. It expands our awareness to allow us to be, do and have what we want. During this 90-minute guided session, you will - Learn how to access a calm, centered state just by using your eyes - Tap into how to use Hakalau as a quick-release technique to reset in the moment - Understand how expanded awareness from Hakalau can be applied to daily life Join us for this simple yet profound ancient practice! After registering, you will receive a confirmation email containing information about joining the meeting. No recordings available. ​ JOIN HERE ~ EVENTBRITE LINK​ See you tonight!