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Owned by Tatyana

Break the chains from FOOD

29 members โ€ข Free

Break the Chains from Food! The space for women to lose weight without restriction. Build smart habits, heal your relationship, and feel free.

Memberships

Thrive Community

263 members โ€ข Free

Skoolers

184k members โ€ข Free

8 contributions to the skool CLASSIFIEDS
HOW IT WORKS - READ THIS FIRST
Ever wonder how you can let people know about your Skool community? Feel like you have so much to offer but don't know how to get people involved? Wish there was somewhere you were actually allowed to promote yourself and talk about your offer? Look no further! The Skool Classifieds are the place where you are not only allowed to promote yourself, but you are actually encouraged to do so! Like the Classifieds section of your local newspaper or the Community Message Board at the gym, this is the place to let people know what you do and what you offer. Here's how it works: 1. Invite other Skoolers you know to join the group using your invite link. The more people join, the more people there are to promote to! 2. You can post once a day only. This is to keep the group from getting spammy. If it's spammy, people won't read and you won't get noticed. Post as many days in a row as you want, but please do not post the same thing day after day - mix it up! 3. Make sure you add your post to the appropriate group/heading. Please see below for a description of what each group is for. If you don't see a group that is appropriate, message me. 4. Self-Promotion is what this group is all about, but please do not DM people with your offers. You will be removed from the group for doing this. 5. Introduce yourself in this thread, and then scroll up and find someone you have something in common with. Reach out. There are some really amazing people here! ๐Ÿ˜‰ This is a place for us to support each other for our mutual benefit. Hate speech, offensive language, or general negativity will be deleted, and you will be removed from the group. *Please check out this post for more tips on how to get great results from your posts. And also this post by one of our own community members who has had great success growing his group through the CLASSIFIEDS. To learn How to Make Your Classifeds' Posts Work Harder for You, check out this masterclass by one of our moderators, @Faith Adebayo
HOW IT WORKS - READ THIS FIRST
1 like โ€ข 2d
@Shannon Boyer
0 likes โ€ข 7h
@Elliott Robertson any kind of nutrition. It can be suited for any dietary preferences. (I also was pescatarian for 7 years at one point)
Diets over 35 don't fail because of a lack of willpower. ๐Ÿ›‘
Traditional dietingโ€”counting calories, cutting carbs, and dealing with constant food guiltโ€”is exhausting. Worse, it rarely works long-term because it fights your biology instead of working with it. Weight loss doesn't require restriction. It requires smart food decisions and simple habit shifts. Break the Chains from Food is a free, private community built for women over 35 who want to lose weight effortlessly without giving up the foods they love. A community-wide 30-Day Habit Challenge starts this Monday, June 1st, delivering one simple, non-restrictive habit shift every single morning. Secure a free spot and join the challenge directly here: ๐Ÿ‘‰https://www.skool.com/stay-motivated-squad-1715/about
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I am so done with seeing women exhaust themselves with strict diets that donโ€™t even work. ๐Ÿ›‘
To every woman here over 35 who is just completely exhausted... Iโ€™m just going to say it: traditional dieting is a trap. For years, I lived in a constant cycle of restriction, calorie counting, and intense food guilt. I thought that if I could just find enough willpower to skip the carbs and starve myself, I would finally get the body I wanted. Instead, I just ended up stressed, exhausted, and constantly fighting my own metabolism. One single "bad" meal would make me feel like a total failure, so Iโ€™d give up and eat the whole kitchen. If that sounds familiar, I want you to know something: Your willpower isn't the problem. The strategy is. As women over 35, our bodies don't respond to starvation anymoreโ€”it just causes stress and hormonal exhaustion. I finally broke free when I stopped subtracting food and started focusing on making smart, simple daily decisions. I dropped the weight effortlesslyโ€”not by punishing my body, but by working with it. I want to show you how to do the exact same thing. I just opened a private community called Break the Chains from Food. It is a completely safe, free space for women who are done with the restriction cage and want to lose weight through real, sustainable habits. And perfect timing: We are officially kicking off a 30-Day Habit Challenge this Monday, June 1st. Every single day of June, Iโ€™ll be dropping one tiny, lazy habit shift in the group so we can all transform together. If you are ready to completely change your relationship with food before June starts, you can grab your free spot directly through the link below.๐Ÿ‘‡ https://www.skool.com/stay-motivated-squad-1715/about I can't wait to welcome you inside! ๐Ÿฅ‚โœจ
0 likes โ€ข 9h
@Dr. Peninah Wood Ph.D thank you
1 like โ€ข 9h
@Marilyn Harris thank you
๐—ช๐—ต๐—ฎ๐˜ ๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฎ๐—ฑ ๐—” ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—™๐—ผ๐—ฟ ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—™๐—ฟ๐—ฒ๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—ฃ๐—ฎ๐—ถ๐—ฑ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€?
A lot of community owners already have people joining and paying attention to their content, engaging in conversations, consuming resources, showing up to events, and getting value from what theyโ€™ve built. The real challenge is figuring out how to consistently move those free members from passive participation into becoming paying customers without feeling pushy, awkward, or overly sales-focused. People join free communities every dayโ€ฆโ€ฆbut very few ever become paying customers. Tomorrow, Iโ€™m hosting a free live workshop called: ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜ ๐—ง๐—ผ ๐—ฃ๐—ฎ๐—ถ๐—ฑ Inside the workshop, Iโ€™m breaking down: โ€ข Why most free communities never generate consistent income โ€ข The biggest mistakes people make when trying to โ€œsellโ€ to their members โ€ข How to naturally move free members toward paid offers โ€ข A simple system you can use without feeling pushy or salesy ๐Ÿ“… May 22nd โฐ 2PM EST ๐Ÿ“Inside Next Level Iโ€™ve used these strategies to grow a brand-new niche audience from scratch and consistently turn free members into paying customers. If you run a Skool community and want a better system for turning free members into paid members, this workshop is for you.
๐—ช๐—ต๐—ฎ๐˜ ๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฎ๐—ฑ ๐—” ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—™๐—ผ๐—ฟ ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—™๐—ฟ๐—ฒ๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—ฃ๐—ฎ๐—ถ๐—ฑ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€?
1 like โ€ข 3d
Is there a replay I can watch ?
1 like โ€ข 3d
@Mona Weathers joined โค๏ธ
๐Ÿ”ฅ HOW MUCH ARE YOU WILLING TO GIVE AWAY FOR FREE?
This is where a lot of community owners get stuck. They worry: โ€œIf I give too much away, nobody will upgrade.โ€ But that is usually not the problem. The real problem is people have not seen enough value yet to trust the next step. Free value is not about giving random tips. It is about giving people a real win. Something that makes them think: โ€œThat actually helped me.โ€ Because when your free content creates trust, clarity, and momentumโ€ฆ people do not see your paid offer as a gamble. They see it as the obvious next step. So hereโ€™s the question for today: Are you giving enough away for people to believe you can actually help them? Drop below ๐Ÿ‘‡ What is ONE thing you could give your members for free this week that would genuinely help them?
1 like โ€ข 3d
Well said. I love it. โค๏ธ
1-8 of 8
Tatyana Madzharova
2
1point to level up
@tatyana-madzharova-1902
Weight Loss Coach | Helping women drop sizes without restriction or food guilt. Simple, efficient, and sustainable. Join my community to start ๐Ÿ‘‡

Active 1m ago
Joined Apr 22, 2026
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