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65 contributions to JTFIT Performance Lab
Breakfast casserole recipe
I know it isn't Tuesday but I wanted to share my go to breakfast meal prep. 6 servings 255 calories, 12g fat, 10.2g carbs, 26.9g of protein
Breakfast casserole recipe
1 like • 12d
Sounds great! And simple. Thanks for sharing. :)
Ghkcu
If I have a 50 mg vial and recon w/ 3ml bac do you think I’d need to add more bac in syringe with ghkcu dose? I’ve heard that’s a thing. To avoid the burn…?
4 likes • 12d
I pull my ghk-cu and kpv into the same syringe to mitigate the burn. If you aren't using kpv, you can add some extra bac water to the syringe. I used to do that.
Aicar update ..
Today I decided to try 5mg of AICAR, and it hasn't been the best experience. It has absolutely wiped me out; I feel like I have zero gas in the tank.
0 likes • 18d
What's it supposed to help with?
Peptides and Pets.
This will be a classroom item i will Research doses in ther current research. One thing that’s becoming really interesting is how many peptides are now being discussed in the animal world especially around recovery mobility inflammation and aging supp A lot of people only think about this stuff in humans but there are entire conversations happening now around dogs horses and even aging pets in genera BPC-157 is probably the one people hear about the most for: Mobility Tendons Ligaments Recovery Gut sup TB500 and TB4 have been heavily discussed in horse communities for years especially around soft tissue recovery training wear and tear and keeping animals moving w KPV gets talked about more around: Gut health Inflammation Skin irritation Immune sup Then you have things like: GHK-Cu for healing and tissue quality SS31 for mitochondrial and aging conversations Thymosin Alpha 1 for immune support Semax and Selank around stress and neurological discussio What’s really changing is how people view animal health overal A lot of owners are no longer just trying to “treat problems.” They’re trying to improve quality of life mobility recovery and healthy aging before major issues even happen Especially with older dogs. You can tell people are starting to look at pets more like family members they want around and feeling good for as long as possible.
Peptides and Pets.
0 likes • May 9
Love this, thanks JT! 🥰
Help
Just wondering if I can take NAD and Mots- C on the same day
1 like • May 8
I have 🥰
1 like • May 9
@Melissa Burlingame I would introduce them separately since you haven't tried them yet. Just in case you have a negative reaction, so you know which one to remove from your stack.
1-10 of 65
Tara M
3
10points to level up
@tara-ranahan-6780
On a mission to become superhuman!

Active 21h ago
Joined Feb 17, 2026