We had a shocking turn

Just wondering if I can take NAD and Mots- C on the same day

This is the thread just to let me know you're a mother and you will be in the giveaway !!

We're going to build out a wheel and do the drawing live Monday or Tuesday. It's definitely going to take some time to get it built, but I think live will be fun.

Get light in your eyes Step outside or get near a window within 5 to 10 minutes. This wakes your brain up, sets your rhythm, and helps you sleep better later. Drink water 16 to 24 oz right away. You wake up dehydrated and this alone can fix low energy and brain fog. Move your body 5 to 15 minutes. Walk, stretch, or light movement. This gets blood flowing and turns your system on. Wait on caffeine Give it 60 to 90 minutes. Let your natural energy kick in so you don’t crash later. Set your focus Pick 1 to 3 things that actually matter today. This keeps you locked in instead of reacting to everything.