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Wrenn + Rae Fit
46 members • Free
13 contributions to Wrenn + Rae Fit
2d •
Day 7: You made it through week 1 👊🏼
I want you to know how proud I am of each of you. ALSO. There is no shame if you miss a task. You can choose to join right back in and track what day you’re on, OR you can just attempt some of these tasks daily and still be making progress! Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
1 like • 1d
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: got some meditation in Today’s biggest struggle: not eating snack food I was offered
3d •
Day 6: Getting in a Groove !
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
1 like • 1d
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: motivation is high Today’s biggest struggle: planning for the week
5d •
What book are you reading right now??
It can be anything! Personal development or Fictional! Also, I just read The Correspondant in our Book Club and it was such a feel good story!
0 likes • 3d
Clockwork by Mike michalowicz Talks about finding the important tasks and organizing your time
4d •
Day 5: Dig Deep!
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
0 likes • 3d
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: made it to the First Phorm blackout workout!! Today’s biggest struggle: finding time to eat
5d •
Day 4: KEEP GOING
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
0 likes • 3d
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: made it through the work week Today’s biggest struggle: the outdoor workout seems to be a daily hardest struggle with the cold weather
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@tanner-engelke-7140
“Strong body, stronger mind.” Personal Trainer • 8 years Fitness & lifelong learning
Active 1d ago
Joined Jan 12, 2026