✅ DAY 1 CHECKLIST (post this at end) Steps: ✅ / 11,000 steps Water before meals: ✅ / 1 glass before all meals Fiber before lunch: ✅ / salad; lettuce & carrots Gratitude posted: ✅ / i am grateful for the ability to walk. I am thankful for my body. I am thankful for my family!