Quick check-in for all our spicy brains: What does your brain need today? • Structure • Flexibility • Accountability • Permission to rest • Dopamine • Chaos management Pick one and tell us why.

Hey friends 👋 I’m Tami — a Canadian-born, ADHD entrepreneur with a heart for moms, a million ideas, and a very committed relationship with sticky notes. 😅 1) Who are you and what do you do? I’m a 30+ year hairstylist turned online entrepreneur building a Skool community called Homeschoolers Toolbox. I help homeschooling military moms (especially the ones who PCS every 2–4 years) create calm, portable homeschool systems and understand their child’s learning style so they can homeschool anywhere and still have a life. 2) Why were you interested in joining this group? Because I need more people who speak fluent “I have 47 tabs open in my brain and none of them are the one I need right now.” 😂 I love community, accountability, and being around other neurodivergent entrepreneurs who get it without judgment. 3) What’s your biggest challenge with ADHD or business right now? Follow-through + focus when life is loud. I’m also a caregiver to my mom (dementia), so interruptions are real. My brain can build brilliant plans… then get distracted by a squirrel holding a funnel template. 🐿️ I’m working on keeping my priorities simple and shipping “version 1” instead of perfect. So happy to be here — can’t wait to connect with you all!

Hello, you beautiful soul! 👋 Welcome to the free Focus Founders community! 🎉 This is a space for you to connect with other business founders and creative thinkers and get access to daily virtual co-working. 𝗛𝗘𝗥𝗘 𝗔𝗥𝗘 𝗬𝗢𝗨𝗥 𝗡𝗘𝗫𝗧 𝗦𝗧𝗘𝗣𝗦: 1. Create a new post introducing yourself and what you do. Add a picture (or, better yet, a video) of yourself so we can all get to know each other better. 2. Head to the Classroom tab and take the "Start Here" course to learn more about what we offer in the community and how you can use it to support your entrepreneurial journey. 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗥𝗨𝗟𝗘𝗦: 1. Be positive – We are here to uplift each other and help each other become successful. 2. Make an effort – Post in the right category, stay on topic, and add value. 3. No self-promotion — This is a safe space for people to let their walls down. Have something you want to share with the community? Just ask Rex or Bill! 𝗛𝗢𝗪 𝗧𝗢 𝗔𝗦𝗞 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦: We are a community of entrepreneurs and coaches. There is a lot of value here—so ask questions! - Write a short explanation of your question - Include what you have tried to solve the problem - We comment on plans. What do you plan to do? - Post your question in the "❓ Ask A Coach" category. That's all for now, folks! Excited to have you as part of the community :) Much love, Bill & Rex

Where my nerds at?! Err, I mean, my sophisticated scholars 🧐 Next Sunday (Dec. 7th), @Sebastian Schroeder and @Reema Rana are hosting Focus Founder's first-ever virtual BOOK CLUB! 👉 Check it out on the calendar here. We'll be reading "Letting Go: The Pathway to Surrender" by David R. Hawkins. Letting Go is especially relevant for people with ADHD because it teaches a simple but powerful skill: stopping the internal fight. Many people with ADHD live in a state of constant self-resistance, pushing against overwhelm, shame, frustration, distraction, and “not enough” feelings. Hawkins’ approach helps readers learn how to notice emotions without suppressing, reacting to, or judging them, which can reduce emotional spirals, burnout, and decision paralysis. For ADHD minds that feel overstimulated and emotionally intense, the practice of surrendering resistance can create more calm, clarity, and self-compassion—making it easier to focus, reset, and move forward without getting stuck in mental loops. Will you be there?!