Hi everyone. I’m tuning in from Ottawa, Ontario, Canada. I’m brand new on this path. I was living a lot of stress and anxiety at one point in my life. Ever since, I tried to avoid that, but it’s been holding me back progressing in my career. Glad I found Tai Chi and now combined with Qi gong being practiced here. I feel like this will help me a lot to relax, clear my mind and build energy to tackle new opportunities to find success again. Looking forward to learning some good routines I can incorporate daily.